Biggest contribution of Troy McCarty to Pilates

Do you want to live better, have more energy, and even add more years to your life? Yes, it is possible if you do exercise regularly. There are so many advantages of regular exercise to the human body that it is hard to ignore. Every human can benefit from exercise irrespective of age, sex or physical strength.

There are so many exercises that give energy to the human body. Pilates is one of them. Pilates is an exercise that gives benefits to the human body. Pilates is like yoga, although Pilates emphasizes position and flexibility. Meanwhile the Pilates exercise, the possibility of hurt is much less than the other exercise forms. Pilates is a set of training provided for stretching and strengthening your legs, arms, back, and abs. Pilates makes you more coordinated and balanced, which gives you a chance to get a lean athletic look. Pilate’s exercises may have a significant impact on your everyday life. You will become more resilient, and your health state may become stronger.

Troy McCarty is a well-known Pilate instructor. Troy is a resident of Cleveland, Ohio, the United States, and White Cloud Studio (WCS). McCarty started coaching Pilates in 1989, drawing on his trained dance career and his Pilates training. Since then, he has full-grown his unique Lakewood studio and established studios in Cleveland Heights and Chagrin Falls. Troy McCarty began his career in Pilates when he was a young dance performer in New York City. Now Troy has 14 coaches and a dynamic teacher training program.

The White Cloud Studios boasts a broad series of tools to accommodate a growing number of Pilate’s devotees. White Cloud Studio WCS has extended Pilates throughout Greater Cleveland and in Canada, Cuba, Portugal, Italy, England, and China through McCarty-trained coaches.

Troy named the studio for “the big white clouds in the sky and the way they float so gracefully.”

Troy has been lucky to gain knowledge of Pilates under Romana Kryzanowska, Mary Bowen, Alan Herdman, Julian Littleford, and Bruce King. He got the coaching under the second-generation teachers Jullian Littleford and Alan Herdman.

Troy is a PMA (Pilates Method Alliance) Certified teacher. Troy has a huge experience of Pilates because he has been the instructor of Pilates for the past 21 years. Regularly, he teaches ballet to professionals and mixes Classical Technique and the Pilates Method. You can currently find Troy teaching regularly for Pilates on Tour Internationally, training teachers in Havana, Cuba, or opening up a Pilates Studio with Ballet Laura Alonso.

Troy is also a robust representative of Pilates at different international levels, including Havana, Cuba, Venice, Italy, Lisbon, England, Portugal, London, Hong Kong, and Vancouver, BC, to name a few. Troy has taught Pilates for the Hong Kong Academy of Performing Arts, Cleveland Indians, Cleveland San Jose Ballet members of the Cleveland Cavs, Cast of Show Boat, and The Phantom of the Opera cast.

If you want to know more about Pilates, we would highly recommend you to check out the Troy website