Lifestyle

10 Foods That Can Naturally Prevent Heart Diseases!

Heart diseases have become all too common, courtesy, our unhealthy lifestyles. Unhealthy food on the go that most of us have become so used too, contributes to the increase of fatal heart diseases along with a non-exercising, lazy routine.

However, there are a few natural food items which can actually prevent heart diseases au naturel!

  1. Pomegranate
  2. Oats
  3. Cranberries
  4. Garlic
  5. Fish
  6. Turmeric
  7. Olives
  8. Grapes
  9. Kiwi, Watermelon
  10. Spinach

Watch the video to find out which food items can help you fight heart diseases without having to resort to heavy medications with severe side effects!

Web Desk

Recent Posts

  • Technology

TECNO launches the new CAMON 30 Series in an extravagant Vogue Night

TECNO, Pakistan’s  No 1 selling smartphone brand, just launched its much-awaited series of the year…

5 hours ago
  • Latest News

Bilawal Bhutto Zardari opposes PIA privatisation

Pakistan Peoples Party (PPP) Chairman Bilawal Bhutto-Zardari has opposed the privatisation of loss-making national carrier…

10 hours ago
  • Entertainment News

Netflix Heeramandi Review: Sanjay Leela Bhansali encloses cinematic grandeur in 8-EP web series

Netflix's much-anticipated series Heeramandi has finally arrived on the OTT platform. The series is Sanjay…

11 hours ago
  • Latest News

Govt orders to block mobile phone SIMs of non-filers

The government has ordered to blocking of mobile phone SIMs of over 500000 non-filers of…

12 hours ago
  • Sports News

ICC T20 Rankings: Babar moves up a notch to 4th position

The International Cricket Council (ICC) on Wednesday released the latest T20 rankings. The rankings reveal…

14 hours ago
  • Hollywood News

Ryan Reynolds pens touching tribute to friend Michael J Fox

Ryan Reynolds penned a touching tribute to friend Michael J Fox who was named as…

14 hours ago