Bella Hadid shares crying selfies and opens up about her anxiety!
The 25-year-old American top model shared several photos of herself in tears on Tuesday, alongside a video of Willow Smith talking about how she doesn’t feel she is “good enough” at times.
“Willow Smith, I love you and your words. It made me feel a little less alone and that’s why I’d like to post this,” Bella Hadid wrote on Instagram.
“Social media is not real. For anyone struggling, please remember that. Sometimes all you’ve gotta hear is that you’re not alone. So from me to you, you’re not alone. I love you, I see you, and I hear you.”
“People forget that everyone is basically feeling the same way: lost, confused, not really sure why they’re here,” she said, adding that everyone felt anxiety and tried to cover it up in some way.
She posted a series of tearful selfies as she wrote a detailed note.
“It is almost like a flowing rollercoaster of obstacles… it has its ups and downs , and side to sides. But I want you to know, there is always light at the end of the tunnel , and the rollercoaster always comes to a complete stop at some point,” she went to say.
Bella Hadid furtherwrote that she’s had “enough breakdowns and burnouts” to know that if you spend time enough to understand your traumas, triggers and joys, you learn how to handle your mental health better.
“If you work hard enough on yourself, spending time alone to understand your traumas, triggers, joys, and routine, you will always be able to understand or learn more about your own pain and how to handle it. Which is all that you can ask of yourself,” she added.
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It was earlier this year in January when Bella Hadid had taken a break from social media to focus on her mental health.
“Take time to get help for your mental health,” Bella wrote after she returned to Instagram.
“It’s worth it to get to your full potential.”
However, following her latest post, many celebrities, including sister Gigi Hadid, applauded Bella for opening up about her struggle with mental health.
“I love you,” wrote Gigi Hadid in the comments section.
“Your honesty and tenderness heal so many,” Willow Smith, whose own struggle with mental health inspired the post, said.